Where strength meets community.
Private elite equipment, world-class trainers and top-tier classes—built for bodybuilders and everyday athletes alike.
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Look & feel your best
You will get in the best shape of your life with us.
Strength in Community
Join a community of goal-driven people who support each other.
Premium fitness studio
Private space, premium equipment, and no distractions.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
Everything You Need To Crush Your Fitness Goals
Nutrition Programming
Class Reservations
Personal Training
Open Gym
Open 24 Hours
Cardio Equipment
A community that will keep you going
We get where you’re coming from. Whether you’re just starting out or getting back to serious training, it’s hard to find a gym that actually fits. At Oak & Iron, we’ve built a space where people of all levels feel supported, challenged, and motivated to grow.
Oak & Iron was founded by IFBB Pro Lindsey Dias—because she’s faced the same challenges many of our members do. From rebuilding after setbacks to chasing next-level goals, she built this space to help others do the same—with expert guidance, serious equipment, and real support.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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We're conveniently located in Santa Maria, CA, just off Skyway Drive and Autopark Drive.
3546 Skyway Drive Suite C, Santa Maria, CA, 93455, USA
Santa Maria
Questions? We have the answers!
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule a free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.