BUILD
1 hour
Build is Personal Training in a group setting.
We help you BUILD strength and muscle while also offering nutrition perks if you need help there as well.
Sessions last 60 minutes and are lead by a certified trainer who will be there to adjust form as needed.
GLUTE CAMP
1 hour
Improve leg strength, muscle mass and size of your lower half within our one of a kind Glute Camp!
Group training solely focussed on developing a lower half that stands out amongst the rest
HIIT
45 MINUTES
SHRED is a quick, fun fat burning workout.
It’s 45 minutes of HIIT based style training focussed on improving your cardiovascular health along with general strength
